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5 Top Telephoto Lenses for Capturing Sports Action

By Etienne Mainimo Mengnjo

Let’s talk lenses! As a sports photographer, you know your gear is crucial for capturing the peak of athletic action. Whether you’re on the sidelines of a local soccer game or basketball, this guide will equip you with the knowledge to choose the perfect lens, regardless of your budget.

We all crave those iconic sports photographs – the game-winning catch frozen in time, the raw emotion on an athlete’s face. But achieving these feats requires the right tool for the job – a lens specifically designed to tackle the fast-paced world of sports.

The good news? You don’t need a pro’s budget. This guide focuses on mid-range lenses that deliver exceptional reach without breaking the bank. There are options for all major camera systems, so you can find the perfect match for your gear.

Remember, some third-party lenses can work with multiple systems, and many DSLR lenses can be adapted to mirrorless cameras within the same brand. So, ditch the peanut gallery view – with the right lens, you’ll be virtually on the field, capturing every heart-stopping moment.

Canon RF 100-500mm F4.5-7.1 L is USM Super-Telephoto Lens

This is a top-of-the-line L-series lens offering exceptional image quality, weather sealing, and a versatile zoom range.

Specifications:

  • Focal Length (100-500mm),
  • Aperture (f/4.5-7.1),
  • Image Stabilization (Yes),
  • Minimum Focus Distance (2.95ft).

View at Amazon: https://amzn.to/3QBZEQ6

Reasons to Buy:

  • Unmatched image quality,
  • Excellent build quality,
  • Impressive zoom range,
  • Outstanding image stabilization.

Reasons to Avoid:

  • Pricey,
  • Heaviest lens on this list (4.5 lbs),
  • Slower aperture at the long end.

Tamron SP 150-600mm F/5-6.3 Di VC USD G2 for Nikon Digital SLR Cameras

It is a budget-friendly option delivering impressive zoom reach and good image quality for the price.

Specifications:

  • Focal Length (150-600mm),
  • Aperture (f/5-6.3),
  • Image Stabilization (Yes),
  • Minimum Focus Distance (10.5ft).

View at Amazon: https://amzn.to/4bl95f6

Reasons to Buy:

  • Excellent value for money,
  • Longest zoom range here,
  • Lightweight (4.3 lbs) compared to some competitors.

Reasons to Avoid:

  • Slower aperture throughout the zoom range,
  • May not be ideal for low-light situations,
  • Potentially softer image quality compared to premium lenses.

Sony FE 200-600mm F5.6-6.3 G OSS Super Telephoto Zoom Lens (SEL200600G)

It is a well-rounded telephoto zoom for Sony full-frame mirrorless cameras, balancing performance and portability.

Specifications:

  • Focal Length (200-600mm),
  • Aperture (f/5.6-6.3),
  • Image Stabilization (Yes),
  • Minimum Focus Distance (7.9ft).

View at Amazon: https://amzn.to/3y2xJm3

Reasons to Buy:

  • Good balance of zoom range,
  • Aperture, and weight (6.1 lbs),
  • Excellent image quality for Sony cameras.

Reasons to Avoid:  

  • Pricey,
  • May not be the most compact option for travel.

Sigma 150-600mm 5-6.3 Contemporary DG OS HSM Lens for Canon

It is a compelling choice for Sony and L-mount mirrorless cameras, offering excellent value and a robust build for sports photography.

Specifications:

  • Focal Length (150-600mm),
  • Aperture (f/5-6.3), Image Stabilization (Yes),
  • Minimum Focus Distance (6.6ft).

View at Amazon: https://amzn.to/3UQslvk

Reasons to Buy:

  • Excellent value,
  • Good image quality,
  • Relatively lightweight (4.6 lbs) for its zoom range,
  • Weather-sealed construction.

Reasons to Avoid:

  • Slower aperture at the long end,
  • May not be the best choice for low-light situations.

AF-S FX NIKKOR 200-500mm f/5.6E ED Vibration Reduction Zoom Lens with Auto Focus for Nikon DSLR Cameras

It is a workhorse telephoto lens for Nikon DSLR users, offering a good balance of performance and affordability.

Specifications:

  • Focal Length (200-500mm),
  • Aperture (f/5.6),
  • Image Stabilization (Yes),
  • Minimum Focus Distance (8.2ft).

View at Amazon: https://amzn.to/4bsHE2L

Reasons to Buy:

  • Excellent value for Nikon users,
  • Good image quality,
  • Relatively lightweight (5.7 lbs) for its zoom range.

Reasons to Avoid:

  • Limited zoom range compared to some options,
  • Older design,
  • May not be the best choice for the latest Nikon mirrorless cameras.
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